We Care For Every Patient
Rooted in Nature. Growing the Mind.
Welcome to Mindterra Psychotherapy, a healing space nestled in the heart of Las Terrenas.
We offer a grounded, compassionate, and evidence-based approach to mental wellness —
helping you reconnect with yourself and thrive in harmony with your environment.
Whether you’re facing anxiety, depression, life transitions, or unresolved trauma, Mindterra
offers a therapeutic partnership rooted in respect, clarity, and growth.
welcome to MINDTERRA
Your mind and body are connected beautifully — healing encompasses both.
At Mindterra, we believe emotional healing is most effective when supported by both professional expertise and a nurturing environment. Founded by Diorella Ledesma, licensed clinical psychologist with over 20 years of experience, Mindterra integrates the power of nature, mindfulness, and evidence-based techniques to help adults find relief and resilience.
We offer therapy in both English and Spanish, serving the diverse community of Las Terrenas — including locals, expats, and travelers seeking emotional support.
our services
We provide the best therapy services for you and your family.
We specialize in therapy that works, tailored to your needs and your pace. Individual Psychotherapy for adults.
Anxiety, panic, worry
Depression and low mood
Low self-esteem, perfectionism
Relationship patterns & emotional boundaries
Grief, loss, life transitions
Approaches We Use
Cognitive Behavioral Therapy (CBT)
Helps you identify and change unhelpful thought patterns and behaviors to improve emotional well-being.
Dialectical Behavior Therapy (DBT)
Combines acceptance and change strategies to support emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Exposure and Response Prevention (ERP)
A gold-standard treatment for OCD and anxiety that gently helps you face feared thoughts or situations without avoidance in a gradual, ongoing and consistent way.
Trauma-Informed Support
Respects the impact of trauma and focuses on creating safety, empowerment, and trust within the therapeutic process.
Mindfulness-Based Techniques
Encourage present-moment awareness, reduce stress, and support emotional balance through
conscious attention and breath.
Psychoeducation & Self-awareness Tools
Help you better understand your mind, emotions, and responses — making healing a collaborative, empowering process.
You don’t need to have it all figured out to begin.
Take the first step we’re here to walk with you.